Summer has arrived and that means more opportunities to get outside and enjoy the beautiful New York weather! An excellent way to get more fresh air is to take your workouts outdoors. With more gyms and fitness studios opening while still making sure to maintain safe fitness classes, there's more options than ever to enjoy a workout outside. The best part is, many of these fitness classes are completely free. 

Shape Up NYC

If you're looking to switch up your exercise routine or just wanting to try something new, Shape Up NYC is sure to have a class that suits you. They offer a variety of free classes, including aerobics, boot camp, Zumba, and dance fitness. 

With the great variety of classes also comes more opportunities to join a class. Shape Up NYC offers fitness classes every day of the week at different times of the day to fit your schedule. They also offer classes all around the city, so you never have to go too far out of your way. 

Pre-registration is required for all classes in order to meet social distancing requirements, but signing up for Shape Up NYC is quick and easy on their site. 

Seaport Fit

Pier 17 is offering its free fitness series, Seaport Fit on Tuesdays, Thursdays, and Saturdays through September. They also offer a variety of class types that are taught by some of New York's best trainers. 

Trooper Fitness offers team-oriented cardio and strength training where each person is responsible for not just their own success, but that of their partner as well. Lyons Den Power Yoga has classes for beginners and to help current yogis improve their practice. If you're looking for a low-impact workout, Pure Barre may be more your speed with its focus on strength, agility, and flexibility. And finally, HIIT The Deck is for those adrenaline junkies looking for a high-intensity boxing-style workout. 

All of these great classes are offered for completely free, but you will need to reserve your spot online as classes are limited. 

Soul Cycle At Hudson Yards

If you've been thinking about trying out a spin class, but want to enjoy some time outside as well, Soul Cycle has exactly what you're looking for. They are currently offering outdoor cycle classes at Hudson Yards. 

While Soul Cycle does charge per class, they offer your first class free to new cyclists. You will also need to register online for their outdoor cycle class on their website. 

With the abundance of free fitness class types, times, and locations, there's no reason not to take your workout outside this summer. Fitness classes are not only a great way to get in shape, but are also a great way to meet people and connect. So what are you waiting for? Sign up for a free outdoor fitness class in NYC today. 

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